Tuesday Bonus: Bio Banana Ice-cream

Ice-cream is not one of the things people put in the list "healthy food". But this one is different ! It is fresh, it has proteins and it consist only of BANANA !


The only thing you need is Bananas (1 banana = 1 portion)

Preparation:

1. Cut the bananas in chunks
2. Put them in a freezer until they are deeply frozen
3. Put them in a blender
4. Blend until they the chunks turn into smooth ice-cream

It is recommendable to eat immediately !

Source: http://chocolatmt.blogspot.de

Enjoy and stay healthy !


Source: http://chocolatmt.blogspot.de