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Showing posts with label
hiit
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Showing posts with label
hiit
.
Show all posts
Sunday, 8 December 2013
Bodyweight Interval Training
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What I love about interval trainings is that it can never be too easy. Why? Because you have to go as fast as you can. So the stronger you ...
Tuesday, 22 October 2013
High Intensity Interval Trainings (HIIT) or Why you should quit long-lasting gym workouts?
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A few years ago I used to spend around an hour and a half in the gym working out. That was sometimes without the time for going there and co...
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